Thursday 11 April 2013

Halibut with and for My People




            As I have said more than once before I love it when I get a call from my friend Jill. Jill has a huge passion for food and is always game to give something new a try. So Jill and I hit the market with no real plan in regards to what we were going to cook in an attempt to let the ingredients speak to us a little bit. We were not disappointed because the bounty of spring was upon us. We decided on a bit of a seafood feast because Halibut was starting to come in, fresh off the boat and looked fantastic. So Johnny and Jilly put together this little dish and it turned out fantastic. A little bit classic, a little bit, well, us. So here is what we came up with.

Halibut with Roasted Bell Pepper and Asparagus Salad to the tune of Closer by Joshua Radin


Fish Part
Halibut, 4 4-6oz portions
¼ cup butter
Some finely chopped dill
The juice of 1 lemon
Salt and pepper

Salad part
1 bunch of asparagus, bottoms trimmed off
2 red bell peppers
2 parts olive oil
1 part rice wine vinegar
The juice of ½ a lemon

We will take care of the salad first.

-Heat your oven to 400. Rub your peppers down with a little bit of oil and salt and pepper and toss them onto a sheet pan and into the oven for about 20 minutes turn every once and a while until the skin starts to char and peel away.

-While this is working cut your asparagus into bite sized pieces. Heat up a little bit of oil in a sauté pan and add your asparagus with a little salt and pepper. Let it work until al dente, remove from the heat and allow it to cool.

-Mix oil, vinegar, and lemon juice until it is emulsified.

-Yank out your peppers and allow them to cool in a covered bowl, this allows the skin to come off a little easier. Once cooled remove the skin and cores and chop into bite sized pieces. Toss with the asparagus. Dress right before serving.

Now for the fish.

-Heat up a sauté pan over medium high heat and add you butter and let it melt and heat up but not brown. Add in your lemon juice.

-Pop your fish in, skin side down and let it work for a couple of minutes, watch it closely. Once there is a nice sear flip it and add your dill. Give the fish a poke. It should be a little firm but not stiff. That is the only way I know how to describe it. Remove the fish and let it rest for a couple of minutes.

-Now plate up. We used Israeli couscous as a starch but you could use rice, a mashed potato or even pasta if that is all you had. This was a simple fish dish but it was so tasty. The rhythm section of our little band wolfed it down like we were going to try and take it away from him. That’s proof positive that it was pretty darn tasty. Give it a go.    


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